WHAT IS PILATES AND WHO IS IT GOOD FOR?
WHY IS TURNOUT IMPORTANT?
WHY DO I NEED PARTNERING EXPERIENCE?
WHAT WILL HELP ME GET ACCEPTED INTO A GOOD DANCE PROGRAM AT A
WHAT WILL GIVE ME AN ADVANTAGE IN AUDITIONS?
Pilates is a form of movement-rehabilitation, created by Joseph Pilates, and it is good for everybody. Pilates exercises are used by physical therapists around the world. Pilates is a proven treatment for many health and pain issues. It has become the staple of conditioning for professional dancers and athletes. Pilates develops deep-core strength and smooth muscle control. It is a fabulous tool for all aspiring dancers, and anyone else looking for better health and alignment.
Frequently Asked Questions
Classical ballet is the basis for most dance forms in popular culture today. Ballet training develops the subtle muscle control and coordination that dancers need in order to succeed. “Quality-Over-Quantity” is the underlying principle behind classical training. A strong technical foundation in ballet can lead to a longer, healthier career for most dancers. Ballet terminology is also the common language in the dance world.
Turnout promotes a greater range of motion and prevents injuries to the knees. Combined with flexibility, it allows for more complex movement and choreography. The ability to freely move one's leg without distorting the pelvis is a critical component of dance expression.
Partnering experience is very important. Most companies expect their dancers to perform on stage, together. A large portion of that time will be spent dancing in pairs or small groups. Partnering classes cultivate an understanding of position support, timing, and endurance. There are fundamentals of performing that can only be understood through partnering experience.
A solid foundation in classical ballet will put any dancer ahead of other applicants. In addition to letters of recommendation, familiarity with ballet terminology is also helpful. Audition combinations are frequently spoken with no demonstration, in order to test this knowledge. Directors look for dancers that will represent the program well. Schools earn grants by putting their stamp on successful graduates. Experience in modern and contemporary styles is beneficial, but is no substitute for ballet training.
The first thing to know before going to an audition is what/who made the school/company famous. Research past performances. What is the freshman class schedule? What is the syllabus based on? These are important factors. For all auditions, stand up straight, don’t use slang, and pay attention. It is taboo for dancers to frequently look down, or at their feet. Respectful and confident body language are very important. Additionally, most auditions have two types of administrators. The first group takes notes and fills out paperwork. The second group watches- keeping mental track of the personalities in the room. They closely monitor the progress of dancers that catch their eye, and memorize interactions. Body language in between combinations can tell directors everything they need to know about a dancer and their potential.
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